Feminine & High Vibe

Services & Rates

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1:1 Personal Training & Coaching

 

1:1 Personal Training Session

• Customized strength, conditioning & glute-focused workouts

• Includes corrective exercise and mobility

• 60 minutes — $60

 

Glute Grow Protocol (Booty Builder Session)

• Targeted glute training with bands, tempo, and progressive overload

• 45 minutes — $55

• 4-Pack available — $200

 

Corrective Exercise & Recovery Session

• Mobility, guided stretching, and injury prevention

• Ideal for beginners, post-injury, or sore clients

• 30 minutes — $35

 

Transformation Kickstart Program

• 6-week training & nutrition coaching with check-ins

• Personalized goal setting and plan

• $299 total

 

Macro & Nutrition Coaching

• Macro breakdown, goal support, and grocery planning

• Initial Consult (30 min) — Free

• Monthly (Basic) — $75/month

• Monthly (With Training) — $125/month

 

Hive Haus Online Coaching (App-Based)

• Custom workouts, weekly check-ins, demo videos, and accountability

• $149/month

 


 

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Group Classes

 

Barbell Barbie Bootcamp

• High-energy women’s strength + HIIT fusion class

• 60 minutes — $20

 

Glute Grow Gang

• All glutes, all gains — tone, lift, grow

• 45 minutes — $18

 

Peach Pump Express

• Short & spicy glute finisher class

• 25 minutes — $10

 

Core Cultivation

• Functional core training meets Pilates flow

• 30 minutes — $12

 

Sweat Sesh: HIIT & Burn

• Full-body conditioning for fat burn and endurance

• 45 minutes — $15

 

Strength & Sculpt (Total Body)

• Dumbbell and bodyweight workout focused on form & definition

• 60 minutes — $18

 

Mobility & Recovery Flow

• Restorative stretching, foam rolling, and joint support

• 30 minutes — $12

 

Youth Athlete Conditioning (Ages 9–17)

• Strength & agility development for teen athletes

• 45 minutes — $15

 


 

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Youth Fitness Services

 

Youth Athlete Training (1:1)

• Personalized strength, coordination, and agility sessions

• 45 minutes — $40

 

Youth Small Group Training (2–4 athletes)

• Fun, structured small group workout

• 45 minutes — $25 per child

 


 

🧘‍♀️ Mind-Body Movement Series

 

Cycle Hive (Indoor Cycling)

Beat-based rides with climbs, sprints, and big energy.

• 45 min — $18

• 1x/week: $65/mo | $360 (6mo) | $660 (Year)

 

Hive Flow (Yoga Fundamentals)

Breathwork, stretching, and mindful movement for recovery and balance.

• 45 min — $15

• 1x/week: $55/mo | $299 (6mo) | $549 (Year)

 

PowerHaus Pilates

Mat-based core & posture class. Graceful, grounded, strong.

• 45 min — $15

• 1x/week: $55/mo | $299 (6mo) | $549 (Year)

 

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Class & Coaching Packages

 

Booty Builder Bundle — $240

• 4x Glute Grow Protocol

• 4x Glute Grow Gang

• 1x Peach Pump Express

 

Barbell Barbie Pass — $170

• 8x Bootcamp

• 1x Core Cultivation

• 1x Mobility & Recovery

 

New Client Transformation Kit — $199

• 1x 1:1 Personal Training

• 1x Macro Consult

• 1 Month Online Coaching

• 2x Group Classes

 

Youth Athlete Development Plan — $180

• 4x Youth 1:1 Training

• 4x Youth Conditioning Classes

 

Glute & Core Express — $75

• 2x Glute Grow Gang

• 2x Core Cultivation

• 2x Peach Pump Express

 

Unlimited Group Monthly Hive Pass — $110/month

• Unlimited classes for 30 days

• 1x Recovery Session included

 

Recovery & Corrective Pack — $85

• 2x Corrective Sessions

• 2x Mobility & Recovery Classes

 

Total Body Sculpt Pack — $120

• 2x Strength & Sculpt

• 2x Bootcamp

• 1x 1:1 Personal Training

 

Accountability Queen Combo — $299

• 1x 1:1 Training

• 1x Macro Coaching (with training)

• 1 Month Online Coaching

 

Peach & Power Mini Pack — $80

• 1x Glute Grow Protocol

• 1x Peach Pump Express

• 1x Strength & Sculpt

Mind-Body Movement Pack — $85

• 1x Hive Flow

• 1x PowerHaus Pilates

• 1x Cycle Hive

• 1x Core Cultivation

 

The Recovery Hive — $99

• 1x Hive Flow

• 1x Mobility & Recovery

• 1x Corrective Session

• 1x Pilates

 

Cycle & Sculpt Combo — $95

• 2x Cycle Hive

• 2x Strength & Sculpt

 

Zen & Strength Hybrid Pass — $160

• 1x Personal Training

• 1x Hive Flow

• 1x Strength & Sculpt

• 1x Pilates

• 1x Mobility & Recovery

 

Unlimited Mind-Body Pass — $99/mo

• Unlimited Hive Flow, Pilates, and Mobility

6-Month: $550 | Annual: $1,000

My Booking Site!